Why is it that when we are given such a wonderful gift such as Emotional Freedom Technique, we are afraid to use it. I noticed that quite a few people who downloaded the EFT Basics Manual have yet to read it. Maybe its because even though we want help to change, the thought of actually changing is scary to us. It's easier to stay where we are because it's what we know.
So lets make our first affirmation with eft "Even though I'm scared to change..." It's probably easier to use emotional freedom technique on physical pains to start with, as I find it's the emotional ones we seem to find hard to let go of, like beliefs that don't serve us and fears or phobias. But lets feel the fear, erase it with eft, and just do it!
Lets start 2007 a new, we all can't wait to start our new year's resolutions but usually give up before we start. EFT can help us all have the best year ever... come on read your manual and start tapping. Visit www.eft-emotionalfreedomtechnique.com for a great range of eft books and courses designed to help specific needs and levels of eft knowledge.
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